A.D.D. & A.D.H.D

Life can be a balancing act for any adult, but if you find yourself constantly late, disorganized, forgetful, and overwhelmed by your responsibilities, you may have ADHD or ADD. The biggest difference between ADD and ADHD is that people with ADHD are hyperactive.


Suspecting that your child has ADHD can trigger many feelings. While this is frustrating for parents and teachers, remember that it is equally frustrating for your child and not a willful act on his/her part. You may wonder about symptoms, evaluations and how you can help. The journey of parenting a child with ADHD can sometimes feel lonely. But you’re not alone. In fact, as many as 11 percent of kids ages 4 to 17 in the United States have been diagnosed with ADHD. ADHD is not just a problem in children. If you were diagnosed with childhood ADHD or ADD, chances are, you’ve carried at least some of the symptoms into adulthood. But even if you were never diagnosed with ADHD as a child, you can still be affected by it as an adult.

The good news is that the challenges of attention deficit disorder are beatable. With education, support, and a little creativity, you can learn to manage the symptoms of ADHD. But help is available—and learning about ADHD is the first step.

Our research has shown that holistic healing techniques or alternative medicine benefits individuals suffering from ADHD, supporting greater emotional and physical well-being. On this page, you can (1) book sessions with practitioners that help with here on Begin to Heal for video sessions on our website or in person sessions in New York and (2) read articles here from experts in the field to educate yourself

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